Self Care

Self Care

Does the voice in your head trip you up? Every time you have a cracking idea about how to inspire yourself, care for yourself, enjoy yourself, it starts up with the very logical reasons that you couldn’t, wouldn’t, shouldn’t do that. Mine is the...
Monday Tune

Monday Tune

Summertime Blues by Eddie Cochran     It’s Bank Holiday Monday. The sun is shining. This is the tune.        
Whatever Makes You Happy

Whatever Makes You Happy

This calls for a list. A long one. Bear with.   Tea. Preferably Earl Grey from Brew Tea Co. The dog Nail varnish A good mug. Not too big, not too small, tactile, brightly coloured Books Bookshops Reading Talking about books Hamilton The Musical Show tunes Cheap...
#freeupmyinsta

#freeupmyinsta

The frankly divine Allison Sadler is at it again with her #freeupmyinsta Instagram challenge. Allison’s goal is for everyone to be free to be themselves, celebrate it and share it. It’s about being yourself and brave. I’ve linked to this before but...